Sunday 23 October 2016

B.A.E. is not O.K.

B.A.E., three little letters that, to me, have the most irritating meaning; Before Anything Else. Now, I wholeheartedly appreciate it's use as a casual term of endearment, like 'babe', or like 'BFF'. I mean, how many people have you ever called 'BFF' and they're not around any more? Apologies for the cynicism, but that probably happens more than the forevers do. That's all said, taken and meant positively at the time and I'm not about to argue against positivity, or people strongly, openly, and deeply connected to food.
---> Preaching to the choir.










Nope, my gripe with B.A.E. is it's implication that a thing or person exists that comes before literally anything else, and under any circumstance. I have one example of something being 'B.A.E.' that is positive, but I'll save that till the end.

Let's kick off with a very topical and extremely negative example; Donald Trump. He's running for President of the United States, and you could argue that his policies hold the American people up as 'B.A.E.'s, they're his priority and more important than anything else. Not a bad approach for the American President to undertake right? In theory, perhaps not. In practice though it is horrendous. He's having the Mexicans build a wall, specific and derogatory laws against Muslims, nothing but disrespect and abuse for women, and absolutely zero ideas about how to reduce the racial tensions erupting across America right now. P.O.T.U.S. is one of, if not the, most powerful person on the planet. They don't get a B.A.E. in my opinion, they get the responsibility of creating strategies to deal with highly complex matters. Matters that need to be dealt with most probably through prioritising, but priorities must be decided upon within the specific situation, not beforehand.

Number 2 of probably a hundred, but only 3 in this post; I don't agree with referring to a partner as B.A.E. I don't believe they should categorically come before anything else. I mean, yeah they should most definitely be important to you, and, for example, spending their birthday with them and not your friends is definitely the ideal, but it goes back to my previous point of nothing being definite enough to concretely say 'this person comes before anything else'. For example, in my first year at Keele Alex suffered a really bad injury during a rugby game. It was the same day as my Christmas meal with cheer, but I didn't go to that in preference of looking after him and getting him home safely. I didn't do that because he's 'B.A.E.', I did that because a person very important to me was really hurt and being there for him was where I wanted to be more than eating food. However, had he and I had plans that for a meal and one of my cheer friends had been hurt in training, chances are I'd have cancelled on him and stayed with them. I know he'd do the same. It's about taking situations as they come.

Now, if you've read my blog before and noticed how much I do like to emphasise self love and looking after yourself, particularly with regards to mental health, you might be surprised that I think making yourself B.A.E. is also a negative, not the one positive. I wholeheartedly espouse the fact that if you are unhealthy and unhappy you're not going to of much use to the life you deserve or anybody in it. Therefore, if some people or places in it are making you unhealthy and unhappy then by all means leave them, even if it calls initial upset, it will be better in the long run. However, again, it is all about the situation you find yourself in. If you let yourself irrefutably be B.A.E., then you run the very dangerous risk of becoming self-absorbed and that isn't good for anyone. I think this is a difficult one, and definitely the one I struggle with the most personally. As I get older and more mature I look back and notice how many mistakes I made because I didn't want to be self-absorbed, but then I forgot to look after myself, then I looked after myself too much and it's one big messy ball of emotions and efforts. This is all about balance I feel, being able to switch off from the world to have time to yourself, but also dragging yourself out of bed to celebrate a friend's promotion or something even if you've just been sacked from your own job.You don't owe anyone anything, but you owe it to yourself to not push people away and end up lonely, old, with nothing but regrets. This is all starting to go round in circles that remind me of when Phoebe challenges Joey to do a completely selfless act on Friends...moving on...

For me, the only thing I know most definitely comes before anything else in my life is my faith, but to me that is my way of life which is probably why I don't feel guilty about it, or that it's negative. I pray every single day, through the good times and the bad, saying thank you, please and sorry whenever necessary. My faith guides my life in many different ways, there are things that I have and haven't done purely because I feel God doesn't want that for me. I know that faith isn't for everyone, but maybe their way of life is 'B.A.E.' for everyone, after all it's life that forces us to reveal who or what 'B.A.E.' is every time it flings us into a new situation. Maybe if we all did put living Before Anything Else violence would be less of an answer. Maybe...




Saturday 8 October 2016

When Your Head's Torn in Two, and Your Heart Doesn't Know What to do

The end of this week has been an odd one. Everything I spoke about two weeks ago in terms of Leicester, are still absolutely brilliant! I've really started to settle into a routine here, and the people around me are fantastic.

I had two night shifts in work this week, Thursday and Friday night. I use the term night shift lightly as they were only five hours long, but being from 11pm until 4am my sleep schedule mucked up completely and I think have disrupted my dealing with some news I got on Thursday. It's family news, and the only way I can fully explain it is rather deeply and personally. Despite the fact I've just had a lovely pub night distracting myself but still feel a need to get this all out, I don't want to be overly deep and personal on here, or right now. However, if you know me and wish to ask privately, then fair play.

The news has really rather affected me. My head is equally fine and quite a bit not fine, I'm stuck in a very confused and emotional limbo. Most I've spoken to have been very helpful and understanding which I can't be more grateful for. I find it really difficult to reach out to people, and as silly as it may sound, I have to work myself up a lot to message someone first, especially if we haven't spoken in longer than a week or so. Thankfully, I've managed to speak up a bit now and what has come from that has been really supportive and beneficial so I'm very grateful to those people right now. Knowing that speaking out was the right thing to do was definitely something I learned during my counselling, so I'm really comforted to have it reinforced that something that was quite difficult to go through at time was most definitely worth it.

I also learned during counselling that due to how I grew up I react to things in two ways that are quite opposite, but I do it simultaneously. It's not linked to bipolar, but rather they're learned behaviours, so I can be quite severe and extreme in a reaction whilst also being level-headed and calm. This information has really come back to me at the moment because I literally feel split in two emotionally, but I'm being patient with myself and now know how to take care of myself mentally, at least much more than I ever used to know. For example, as much as I've encouraged myself to reach out to some, I haven't reached out to everyone possible because that's too overwhelming for my right now. That doesn't mean I'm against talking to others or I handpicked certain people so everyone else should be offended, that's just how things have happened in a way I can deal with them.
It's always an added bonus when Pinterest throws up quotes that support what you're trying to do for yourself. I think one of the biggest lessons I've learned as I've reached adulthood is that patience is not the same as wasting time. I concern myself with so many things that I want to see, do, be, and I forget how beautifully simplistic and necessary it is to stop and smell the roses. This is particularly a factor when things go badly for a while, because I want to rush away from the badness I forget that even among the most damaging of thorns can be the most stunning rose.
(It's even better when a Harry Potter quote supports your efforts and thinking.)


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